Is Whole Foods Market Organic Double Cocoa Peanut Pillows Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Corn Flour, Organic Rice Flour, Organic Peanut Cocoa Filling (Organic Roasted Peanuts, Organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Powder, Organic Cornstarch, Organic Sunflower Seed Oil, Organic Soy Lecithin (Emulsifier), Organic Whole Grain Oat Flor, Organic Cane Sugar, Organic Cocoa Powder, Sea Salt, OrganicRosemary Extract (To maintain freshness).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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