Is Whole Foods Market Pad Thai Low FODMAP?

Ingredients

Bean Sprouts, Cooked Rice Noodles, Coconut Palm Sugar, Roasted Peanuts, Radish, Tamarind Paste (tamarind, Water, Caramel Color), Shallots, Chinese Chive, Expeller Pressed Palm Oil, Vinegar, Cane Sugar, Sea Salt, Caramel Color, Chili Powder. Contains: Tree Nut (coconut) And Peanut Ingredients. May Contain Other Tree Nuts, Wheat And Soy. Produced In A Facility That Processes Milk And Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Whole Foods Market Pad Thai is available at 1 retailer

About this product

Noodle · Pouch