Is Whole Foods Market, Peanut Coconut Sauce, 13.5 Ounce Gluten Free?
Description
Rich, sweet-savory sauce with a creamy, slightly gritty texture that spreads and drizzles easily. Commonly used as a dip, noodle-sauce, marinade or dressing for grilled proteins and vegetables. Reviewers report balanced flavor and convenience; some note it can occasionally be thick or overly sweet and benefits from thinning before use.
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Description
Rich, sweet-savory sauce with a creamy, slightly gritty texture that spreads and drizzles easily. Commonly used as a dip, noodle-sauce, marinade or dressing for grilled proteins and vegetables. Reviewers report balanced flavor and convenience; some note it can occasionally be thick or overly sweet and benefits from thinning before use.
Ingredients
Water, Peanut Butter (Dry Roasted Peanuts, Peanut Oil), Cane Sugar, Coconut Creme (Coconut Extract, Water, Xanthan Gum, Carrageenan, Guar Gum), Red Chile Puree (Red Chile Peppers, Salt, Citric Acid), Organic Distilled White Vinegar, Ginger Puree, Expeller Pressed Canola Oil, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Garlic, Lemongrass Puree (Lemongrass, Water), Salt, Shallots, Expeller Pressed Sesame Seed Oil, Crushed Red Peppers, Black Pepper, Xanthan Gum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.