No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is Whole Foods Market™ Potato & Pea Samosa, 7.5 oz Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.
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Ingredients

FILLING: POTATOES, GREEN PEAS, EXPELLER PRESSED CANOLA OIL, SPICES (CLOVE, CINNAMON, BLACK PEPPER, FENNEL SEED, CUMIN SEED, RED CHILI POWDER, ASAFOETIDA POWDER, GARAM MASALA, CORIANDER POWDER, GINGER), SALT, CILANTRO, GREEN CHILI PEPPERS, CITRIC ACID, TURMERIC. PASTRY: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXPELLER PRESSED CANOLA OIL, SALT.

Check Whole Foods Market™ Potato & Pea Samosa, 7.5 oz against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Whole Foods Market™ Potato & Pea Samosa, 7.5 oz is available at 1 retailer

Whole Foods

About this product

Snack · Frozen

Flavor
SavorySpicyHerbaceous
Texture
CrispyCrunchy
Commonly used for
SnackingSide DishLunch
Gluten Free? Whole Foods Market™ Potato & Pea Samosa, 7.5 oz | Spoonful