Is Whole Foods Market, Remoulade Cajun, 9 Ounce Low FODMAP?

Ingredients

mayonnaise (expeller pressed canola oil, cage-free egg yolks, water, honey, distilled vinegar, cage-free whole eggs, salt, spice, lemon juice concentrate), whole grain dijon mustard (water, mustard seed, vinegar, salt, white wine, sugar, natural flavor, lactic acid), horseradish (horseradish, organic vinegar, water, salt, natural flavor), organic tomato ketchup (organic tomato concentrate, organic distilled vinegar, organic cane sugar, salt, organic onion powder, organic spice, natural flavor), sweet relish (cucumbers, sugar, vinegar, salt, calcium chloride, xanthan gum, mustard seed, celery seed, dehydrated red bell peppers, natural flavor, turmeric, minced onion), organic worcestershire sauce (organic vinegar, organic molasses, organic raw cane sugar, sea salt, organic spices, organic garlic powder), non-gmo expeller pressed canola oil, lemon juice concentrate, mustard flour, onion, cayenne pepper, garlic, black pepper, white pepper, celery seeds, parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products