Is Whole Foods Market, Smoked Salmon Brunch Salad, 12.6 oz Gluten Free?
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Why it's a maybe for gluten free
- oak whiskey smoke
- natural flavors
oak whiskey smoke
Dietitian noteWhiskey is a distilled alcohol. The distilling process removes gluten and thus whiskey is considered gluten-free. However, gluten may have been added back as a flavoring after the distillation process. Check with the manufacturer to determine if this specific product is gluten-free.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
lettuce mix (green mix (baby spinach, red and green chard, baby kale), lettuce), creamery lemon herb dressing (water, canola oil, distilled vinegar, skim milk powder, less than 2% of: lemon juice concentrate, parsley, green onion, salt, apple cider vinegar, dried onion, dried garlic, ground mustard, natural flavors, acacia gum, xanthan gum), smoked salmon (salmon, salt, brown sugar, oak whiskey smoke), egg, english cucumber, pickled red onion (red onion, vinegar, water, sugar, salt), potato sticks (potatoes, palm olein oil, sea salt), capers (capers, water, vinegar, salt)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Whole Foods Market, Smoked Salmon Brunch Salad, 12.6 oz is available at 1 retailer
About this product
Seafood · Pouch