Is WHOLE FOODS MARKET, SPINACH ARTICHOKE DIP Gluten Free?

Ingredients

SPINACH, ARTICHOKE HEARTS (WATER SALT, CITRIC ACID), PARMESAN CHEESE (PASTEEURIZED COW-S MILK, STARTERS RENNET, ENZYMES, SALT), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE FREE EGGS, HONEY, DISTILLED VINEGAR SALT, LEMON JUICE, VITAMIN E), PEPPERS ONIONS, LEMON JUICE, VITAMIN E), PEPPERS, ONIONS, LEMON JUICE, JALAPENO, SALT BLACK PEPPER

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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