Is Whole Foods Market, Vinegar Balsamic Of Modena, 8.5 Fl Oz Low FODMAP?
Description
Balanced sweet-tangy flavor with moderate acidity and a glossy, syrupy texture, commonly used to dress salads, finish roasted vegetables, glaze meats, or drizzle over fruits and cheeses. Customer reviews note consistent thickness, dependable flavor, convenient bottle, and versatility for everyday cooking and simple finishing touches, with mild sweetness often noted.
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Why it's a maybe for low FODMAP
- cooked grape must
cooked grape must
Dietitian noteGrape must is typically found in balsamic vinegar, which is associated with higher fructose levels. We recommend limiting your serving size of balsamic vinegar to 1 tablespoon.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Balanced sweet-tangy flavor with moderate acidity and a glossy, syrupy texture, commonly used to dress salads, finish roasted vegetables, glaze meats, or drizzle over fruits and cheeses. Customer reviews note consistent thickness, dependable flavor, convenient bottle, and versatility for everyday cooking and simple finishing touches, with mild sweetness often noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wine Vinegar, Cooked Grape Must.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Whole Foods Market, Vinegar Balsamic Of Modena, 8.5 Fl Oz is available at 1 retailer
About this product
Vinegar · Bottle