Is Whole Foods Market White Slider Buns, White Gluten Free?
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Ingredients
UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, YEAST, CANE SUGAR, NON-GMO SOYBEAN OIL, SEA SALT, CULTURED WHEAT FLOUR, WHEAT GLUTEN, VINEGAR, WHEAT STARCH, CALCIUM SULFATE, CITRIC ACID, ENRICHMENT [REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], ACSORBIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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