Is Whole Foods Organic Fruit And Grain Strawberry Naturally Flavored Cereal Bars Gluten Free?

Description
Sweet, pronounced strawberry flavor complements a soft, chewy grain texture with occasional crunchy bits; reviewers note consistent fruit taste and moderate sweetness. Commonly eaten as a portable snack, lunchbox addition, or between-meal bite. Reviews mention convenient individual packaging, occasional variability in filling amount, and overall kid-friendly appeal, and easy portability.
Why it's not gluten free
- organic enriched wheat flour
- organic wheat flour
- organic malted barley flour
- wheat
- organic whole wheat flour
- natural flavor
- organic whole oat flour
- organic whole grain rolled oats
- organic natural flavor
organic enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, pronounced strawberry flavor complements a soft, chewy grain texture with occasional crunchy bits; reviewers note consistent fruit taste and moderate sweetness. Commonly eaten as a portable snack, lunchbox addition, or between-meal bite. Reviews mention convenient individual packaging, occasional variability in filling amount, and overall kid-friendly appeal, and easy portability.
Ingredients
Organic Strawberry Filling (organic Glucose Syrup, Organic Cane Sugar, Organic Strawberry Puree. Organic Apple Puree [organic Apples, Ascorbic Acid], Pectin, Citric Acid, Organic Elderberry Juice Concentrate [color]), Calcium Citrate, Potassium Carbonate, Natural Flavor), Organic Whole Oat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour, Niacin. Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Sunflower Seed Oil Organic Isomalto-oligosaccharides, Organic Whole Wheat Flour (organic Whole Wheat Flour. Organic Malted Barley Flour), Organic Cane Sugar, Organic Whole Grain Rolled Oats, Organic Glycerin, Organic Molasses, Organic Invert Cane Sugar, Vitamins And Minerals (calcium Carbonate, Niacinamide [vitamin 83], Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride [vitamin B6], Thiamine Hydrochloride [vitamin B1]. Folic Acid [vitamin B9)), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate. Cornstarch, Monocalcium Phosphate), Organic Guar Gum, Organic Natural Flavor, Baking Soda (sodium Bicarbonate), Organic Honey, Organic Soy Lecithin (emulsifier), Salt, Xanthan Gum. Contains Wheat And Soy Ingredients. Produced In A Facility That Processes Peanuts, Tree Nuts, Milk And Eggs.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Whole Foods Organic Fruit And Grain Strawberry Naturally Flavored Cereal Bars is available at 1 retailer
About this product
Cereal · Bar


