Is Whole Fruit Frozen Fruit Bars - Coconut Low FODMAP?
Description
Creamy coconut flavor with a smooth, slightly icy texture; commonly eaten straight from the freezer as a quick snack or dessert replacement. Reviewers note consistent flavor, portability, and quick melting in warm conditions, while some mention occasional firmness variance between batches and straightforward, stick-held serving for outdoor or on-the-go use.
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Description
Creamy coconut flavor with a smooth, slightly icy texture; commonly eaten straight from the freezer as a quick snack or dessert replacement. Reviewers note consistent flavor, portability, and quick melting in warm conditions, while some mention occasional firmness variance between batches and straightforward, stick-held serving for outdoor or on-the-go use.
Ingredients
Ice Cream Mix (Milkfat, Nonfat Milk, Sugar, Corn Syrup, Buttermilk, Whey, Mono And Diglycerides, Tetrasodium Pyrophosphate, Cellulose Gum, Carrageenan, Artificial Flavor, Annatto (Color)), Water, Sugar, Coconut, Natural Flavor (With Caramel Color), Guar Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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