Is Whole Grain Cereal Makes Milk Chocolatey, Nesquik Low FODMAP?
Description
Crunchy toasted pieces deliver pronounced chocolate flavor that rapidly colors and sweetens milk; texture softens into a syrupy, chocolatey cereal-milk combination. Commonly eaten with cold milk for breakfast or snack, reviewers note child-friendly taste, quick sogginess in milk, and nostalgic appeal among longtime buyers who often repurchase it for mornings.
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Description
Crunchy toasted pieces deliver pronounced chocolate flavor that rapidly colors and sweetens milk; texture softens into a syrupy, chocolatey cereal-milk combination. Commonly eaten with cold milk for breakfast or snack, reviewers note child-friendly taste, quick sogginess in milk, and nostalgic appeal among longtime buyers who often repurchase it for mornings.
Ingredients
Whole grain corn, Sugars (sugar, corn syrup), Degermed cornmeal, Cocoa, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Caramel (color), Salt, Calcium carbonate, Tricalcium phosphate, Baking soda, Natural flavor, Vitamins & minerals: Iron, Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Pyridoxine hydrochloride (vitamin B6), Folate. May contain: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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