Is Whole Kosher Baby Dills Low FODMAP?

Ingredients

FRESH PACK Vegan Gluten Free Nutrition Amount/serving Facts Total Fat 0g about 15 servings Sodium 220mg % Daily Value 0% 10% Serving size Total Carb <1g 1 oz 28g/ about f pickle) Protein 0g Calories Not a significant source of saturated fat, trans fai, cholesterol, dietary fiber, total per serving sugars, added sugars, vitamin D, calcium, iron and potassium INGREUETS: FRESH CUCUMBERS, WATER, VINEGAR, CONTAINS LESS THAN 2% OF: SALI, CALCIUM CHLORIDE FIRMING AGENT), NATURAL FLAVORS, GUM ARABIC, TURMERIC EXTRACT (FOR COLOR) DISTRIBUTED BY THE KROGER CO, CINCINAT, OHIO 45202

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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