Is Whole & Simple Chicken Chimichurri Rice & Quinoa Bowl Alpha-Gal?
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Ingredients
Cooked Brown Rice (water, Brown Rice), Cooked White Meat Chicken (chicken Breast, Water, Potato Starch, Sea Salt), Broccoli, Onion, Red Pepper, Cooked Red Quinoa (water, Red Quinoa), Spinach, Yellow Carrots, Diced Tomato (diced Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Water, Tomato Paste, Cilantro, Sour Cream (milk, Cream, Bacterial Culture), Expressed Canola Oil, Cornstarch, Garlic Puree (garlic, Water), Red Wine Vinegar, Parsley, Salt, Lemon Juice Concentrate, Xanthan Gum, Spices, Crushed Red Chili. Contains Milk.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.