Is WHOLE TENDER ARTICHOKE HEARTS IN WATER Vegetarian?

Description
Mild, slightly nutty flavor with a tender, meaty yet subtly fibrous texture, often used cold in salads and antipasto or heated on pizzas, pastas, and in warm dips. Reviewers commonly note convenient readiness and pleasant tenderness but sometimes report variability in size, firmness, and occasional fibrous pieces and mild tang.

Description
Mild, slightly nutty flavor with a tender, meaty yet subtly fibrous texture, often used cold in salads and antipasto or heated on pizzas, pastas, and in warm dips. Reviewers commonly note convenient readiness and pleasant tenderness but sometimes report variability in size, firmness, and occasional fibrous pieces and mild tang.
Ingredients
ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID PRESERVATIVE AND ASCORBIC ACID PRESERVATIVE.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


