Is WHOLE WHEAT MACARONI PRODUCT, PENNE Low FODMAP?
Description
This tube-shaped pasta has a mildly nutty flavor and a firm, slightly coarse texture that holds sauces well. Commonly used in baked dishes, pasta salads, and hearty stovetop preparations, reviewers note consistent cooking results, reliable shape retention, and a tendency toward a denser mouthfeel than refined varieties, with subtle graininess.
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Description
This tube-shaped pasta has a mildly nutty flavor and a firm, slightly coarse texture that holds sauces well. Commonly used in baked dishes, pasta salads, and hearty stovetop preparations, reviewers note consistent cooking results, reliable shape retention, and a tendency toward a denser mouthfeel than refined varieties, with subtle graininess.
Ingredients
WHOLE DURUM WHEAT FLOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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