No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Whole Wheat Wrap Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WATER, MODIFIED WHEAT STARCH, WHEAT GLUTEN,, WHOLE WHEAT FLOUR, OAT FIBER,, PALM OIL, WHEAT BRAN,, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING:, BAKING POWDER (BAKING SODA,, SODIUM ALUMINUM SULFATE,, CORN STARCH, CALCIUM SULFATE,, MONOCALCIUM PHOSPHATE),, MONO-AND DIGLYCERIDES, SALT,, PRESERVATIVES (CALCIUM PROPIONATE, FUMARIC ACID, SORBIC ACID), GUAR GUM,, DOUGH CONDITIONER (WHEAT FLOUR, ENZYME, SODIUM METABISULFITE), AND, SUCRALOSE., CONTAINS: WHEAT., CONTAINS A BIOENGINEERED INGREDIENT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Canyon Bakehouse Gluten Free Hawaiian Sweet Whole Grain Bread

HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT

Food For Life Ezekiel 4:9 Sprouted 100% Whole Grain Bread

Kind Healthy Grains Clusters Whole Grain Gluten Free Peanut Butter -- 11 oz

Lundberg Family Farms Rice Cakes, Organic, Whole Grain, Brown Rice, Lightly Salted

About this product

Bread · Sheet

Flavor
NeutralMild
Texture
SoftThin
Commonly used for
SandwichLunchOn The GoMeal Prep
Low FODMAP? Whole Wheat Wrap | Spoonful