Is Wholegrain Rye Crispbread, Sesame Rye Gluten Free?
Description
Firm, thin crisps offer a dry, pronounced crunch and a mildly toasted, slightly nutty flavor. Commonly used as a sturdy base for cheeses, spreads and open-faced sandwiches, they hold toppings well. Reviewers praise long-lasting crispness and portability while some mention a tendency toward dryness and a subtle blandness for some.
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Description
Firm, thin crisps offer a dry, pronounced crunch and a mildly toasted, slightly nutty flavor. Commonly used as a sturdy base for cheeses, spreads and open-faced sandwiches, they hold toppings well. Reviewers praise long-lasting crispness and portability while some mention a tendency toward dryness and a subtle blandness for some.
Ingredients
Wholegrain Rye Flour, Sesame Seeds, Salt, Contains Rye, Sesame Seeds, May Contain Oats, Wheat, Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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