Is Wholesome Live Sweetly Organic Light Brown Sugar, 24 oz Low FODMAP?
Description
Soft, fine-grained brown sugar with a mild caramel note and moist, slightly sticky texture, commonly used in baking, cookies, sauces, glazes and to sweeten beverages or oatmeal. Reviewers report consistent flavor and good value, noting convenient packaging, occasional clumping that requires breaking apart before measuring, and generally easy storage overall.
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Description
Soft, fine-grained brown sugar with a mild caramel note and moist, slightly sticky texture, commonly used in baking, cookies, sauces, glazes and to sweeten beverages or oatmeal. Reviewers report consistent flavor and good value, noting convenient packaging, occasional clumping that requires breaking apart before measuring, and generally easy storage overall.
Ingredients
Organic Brown Sugar (Fair Trade Certified By Fair Trade Usa)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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