Is Wholesome Organic Stevia Zero Calorie Sweetener Blend, 6 Oz Low FODMAP?
Description
Fine pale granules deliver immediate sweetness with a subtle cooling aftertaste noted by some reviewers. Dissolves readily in hot or cold beverages and incorporates into batters and sauces for baking. Users commonly report consistent sweetness, ease of measuring, and convenient use in coffee, tea, smoothies, tabletop servings and everyday routines.
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Description
Fine pale granules deliver immediate sweetness with a subtle cooling aftertaste noted by some reviewers. Dissolves readily in hot or cold beverages and incorporates into batters and sauces for baking. Users commonly report consistent sweetness, ease of measuring, and convenient use in coffee, tea, smoothies, tabletop servings and everyday routines.
Ingredients
Organic Erythiriol, Organic Stevia Extract (stevia Rebaudiana), Natural Flavors. Non-gmo Verified And Certified Kosher, Low Glycemic, Suitable For Vegetarians & Vegans, Gluten-free
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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