Is Wholesome! Organic Stevia, Zero Calorie Sweetener Blend, 75 Packets Low FODMAP?
Description
Fine-grain sweetener packets deliver a clean, moderately intense sweetness with a mild lingering aftertaste. Powder dissolves quickly in hot beverages and generally mixes well in cold drinks. Common uses include coffee, tea, smoothies, and baking; reviewers often cite consistent portioning, convenient single-serve packets, occasional clumping, and varied individual taste preferences.
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Why it's a maybe for low FODMAP
- organic agave inulin
organic agave inulin
Dietitian noteAgave and agave syrup can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
Keep checking with Spoonful
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Description
Fine-grain sweetener packets deliver a clean, moderately intense sweetness with a mild lingering aftertaste. Powder dissolves quickly in hot beverages and generally mixes well in cold drinks. Common uses include coffee, tea, smoothies, and baking; reviewers often cite consistent portioning, convenient single-serve packets, occasional clumping, and varied individual taste preferences.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Agave Inulin, Organic Stevia Extract (stevia Rebaudiana), Silica
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Wholesome! Organic Stevia, Zero Calorie Sweetener Blend, 75 Packets is available at 6 retailers
About this product
Condiment · Pouch