This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Wholesome! Organic Stevia, Zero Calorie Sweetener Blend, 75 Packets Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Fine-grain sweetener packets deliver a clean, moderately intense sweetness with a mild lingering aftertaste. Powder dissolves quickly in hot beverages and generally mixes well in cold drinks. Common uses include coffee, tea, smoothies, and baking; reviewers often cite consistent portioning, convenient single-serve packets, occasional clumping, and varied individual taste preferences.

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Ingredients

Organic Agave Inulin, Organic Stevia Extract (stevia Rebaudiana), Silica

Check Wholesome! Organic Stevia, Zero Calorie Sweetener Blend, 75 Packets against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Wholesome! Organic Stevia, Zero Calorie Sweetener Blend, 75 Packets is available at 6 retailers

Whole FoodsH-E-BVitacostWalmartGiant EagleAmazon

About this product

Condiment · Pouch

Flavor
SweetNeutral
Texture
Powdery
Commonly used for
DrinkingCoffeeOn The Go
Low FODMAP? Wholesome! Organic Stevia, Zero Calorie Sweetener Blend, 75 Packets | Spoonful