Is Wholesome Sweeteners Organic Pancake Syrup Lite -- 20 fl oz Low FODMAP?
Description
Wholesome Sweeteners Organic Pancake Syrup Lite is a USDA Organic and Non-GMO Project Verified sweetener made from pure Organic Cane Sugar. With half the calories and sugar content of Wholesome Pancake Syrup, it is a natural and healthier option. The syrup is perfect for sprinkling, baking, and in hot and cold drinks. It is made from freshly squeezed Organic Sugar Cane juice, which is evaporated and crystallized on the same day. With a size of 20 fl oz, this syrup provides a wholesome and delicious alternative for pancakes and other sweet treats. No additional information is available about what people say or appreciate about the product.
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Description
Wholesome Sweeteners Organic Pancake Syrup Lite is a USDA Organic and Non-GMO Project Verified sweetener made from pure Organic Cane Sugar. With half the calories and sugar content of Wholesome Pancake Syrup, it is a natural and healthier option. The syrup is perfect for sprinkling, baking, and in hot and cold drinks. It is made from freshly squeezed Organic Sugar Cane juice, which is evaporated and crystallized on the same day. With a size of 20 fl oz, this syrup provides a wholesome and delicious alternative for pancakes and other sweet treats. No additional information is available about what people say or appreciate about the product.
Ingredients
Organic Invert Cane Sugar, Water, Contains 2% or Less of: Natural Flavor, Xanthan Gum, Organic Caramel Color, Salt, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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