Is Wholly Gluten Free Two 9” (23 cm) Pie Shells Vegan?
Description
Wholly Gluten Free offers two 9 23 cm pie shells that are made with responsibly sourced palm fruit oil. These pie shells are gluten free and allergy friendly, as they do not contain any of the top eight allergens or corn. Customers appreciate the flavor of the crust and find it easy to use and convenient. Overall, the wholly gluten free pie shells provide a delicious and convenient option for those with dietary restrictions.
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Description
Wholly Gluten Free offers two 9 23 cm pie shells that are made with responsibly sourced palm fruit oil. These pie shells are gluten free and allergy friendly, as they do not contain any of the top eight allergens or corn. Customers appreciate the flavor of the crust and find it easy to use and convenient. Overall, the wholly gluten free pie shells provide a delicious and convenient option for those with dietary restrictions.
Ingredients
Brown Rice Flour, Water, Organic Palm Fruit Oil, Organic Evaporated Cane Syrup, Tapioca Starch, Potato Starch, Sea Salt, Aluminum-free Baking Powder, Guar Gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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