Is Wholly Guacamole® Classic Guacamole Minis 4-2 oz. Cups Gluten Free?

Description
Four-pack of two-ounce single-serve cups offers a creamy, smooth guacamole with a balanced, mildly tangy flavor; texture is often described as slightly chunky yet spreadable. Common uses include dipping chips, sandwich topping, and portable snacking. Customer reviews note consistent convenience, flavor, and portion sizing, and occasional comments about flavor intensity.

Description
Four-pack of two-ounce single-serve cups offers a creamy, smooth guacamole with a balanced, mildly tangy flavor; texture is often described as slightly chunky yet spreadable. Common uses include dipping chips, sandwich topping, and portable snacking. Customer reviews note consistent convenience, flavor, and portion sizing, and occasional comments about flavor intensity.
Ingredients
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


