Is Wholly Guacamole Spicy Homestyle Guacamole Minis 4Ct Mini Cups Low FODMAP?
Description
Single-serve cups deliver a spicy, homestyle dip with a creamy yet slightly chunky texture; commonly used as a chip dip, sandwich or taco topping, or a snack on the go. Reviewers often highlight convenient portioning and fresh flavor, while some mention occasional variations in heat and overall consistency and texture.
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Description
Single-serve cups deliver a spicy, homestyle dip with a creamy yet slightly chunky texture; commonly used as a chip dip, sandwich or taco topping, or a snack on the go. Reviewers often highlight convenient portioning and fresh flavor, while some mention occasional variations in heat and overall consistency and texture.
Ingredients
Hass Avocados, Tomatoes, Onions, Lime Juice, Jalapeno Peppers, Contains 2% Or Less Of Water, Salt, Serrano Peppers, Granulated Garlic, Distilled Vinegar, Dehydrated Cilantro, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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