Is Wholly Veggie Thai Curry Dairy Free?

Ingredients

Water, Riced cauliflower, Chickpea balls [textured pea protein, chickpeas, cooked red quinoa, pumpkin seed, manioc starch, potato starch, sunflower oil and/or canola oil], Carrots, Broccoli, Coconut cream [coconut extract, water], Zucchini, Red bell peppers, Prefried eggplants [eggplant, sunflower oil], Onions, Red curry sauce [coconut cream, spices (chilies, ginger, galangal root, lemongrass, cumin, paprika, roasted coriander, cardamom, pepper), water, vegetables (onion, garlic), sunflower oil and/or canola oil, sugar syrup, candle nuts, potato starch, salt, lime leaves, lime concentrate], Sunflower oil and/or canola oil, Rice flour, Lime juice, Coriander, Sesame oil, Organic brown sugar, Salt, Garlic, Paprika, Lime zest, Cayenne pepper. Contains: Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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