Is Wholly Veggie Thai Curry Gluten Free?

Ingredients

Water, Riced cauliflower, Chickpea balls [textured pea protein, chickpeas, cooked red quinoa, pumpkin seed, manioc starch, potato starch, sunflower oil and/or canola oil], Carrots, Broccoli, Coconut cream [coconut extract, water], Zucchini, Red bell peppers, Prefried eggplants [eggplant, sunflower oil], Onions, Red curry sauce [coconut cream, spices (chilies, ginger, galangal root, lemongrass, cumin, paprika, roasted coriander, cardamom, pepper), water, vegetables (onion, garlic), sunflower oil and/or canola oil, sugar syrup, candle nuts, potato starch, salt, lime leaves, lime concentrate], Sunflower oil and/or canola oil, Rice flour, Lime juice, Coriander, Sesame oil, Organic brown sugar, Salt, Garlic, Paprika, Lime zest, Cayenne pepper. Contains: Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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