Is Wicked Kitchen Chocolate & Salted Caramel Cake Low FODMAP?

Ingredients

INGREDIENTS: Sugar, Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Palm Oil, Fat Reduced Cocoa Powder, Dark Chocolate (5%)[Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Humectant (Glycerol), Sea Salted Caramel Sauce (4.5%)[Sugar, Glucose Syrup, Water, Colour (Plain Caramel), Emulsifiers (Polysorbate 60, Hydroxy methyl Cellulose, Sorbitan Tristearate, Mono- and Di-Glycerides of Fatty Acids), Rapeseed Oil, Palm Oil, Flavouring, Sea Salt, Preservative (Potassium Sorbate)], Beetroot, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Carboxymethylcellulose, Mono-and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Glucose Syrup, Soya Bean, Raising Agents (Sodium Bicarbonate, Calcium Phosphate), Flavouring, Salt, Acidity Regulators (Dipotassium Phosphate, Potassium Phosphate, Acetic Acid, Citric Acid, Ascorbic Acid), Corn Starch, Stabilisers (Gellan Gum, Tragacanth), Colour (Calcium Carbonate), Thickener (Xanthan Gum), Cocoa Powder, Preservative (Potassium Sorbate), Caramelised Sugar.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Wicked Kitchen Chocolate & Salted Caramel Cake is available at 1 retailer

About this product

Snack · Piece