Is Wicked Kitchen Korean Inspired BBQ Skewer Kit ` Gluten Free?

Ingredients

Reconstituted Soya Protein (21%), Soya, Garlic and Ginger Sauce (18%) [Water, Onion, Sugar, Red Pepper, Salt, Soya Bean, Wheat, Rapeseed Oil, Concentrated Lime Juice, Maize Starch, Garlic Purée, Ginger Purée, Malt Vinegar (Barley), Red Chilli, Alcohol, Spirit Vinegar, Black Pepper], Reconstituted Wheat and Pea Protein (12%) [Water, Wheat Gluten, Pea Protein Isolate], Reconstituted Wheat Starch (8%), Sunflower Oil, Mushroom, Water, Onion, Wheat Gluten, Sugar Cane Fibre, Cornflour, Thickener (Methyl Cellulose), Tapioca Starch, Spices, Salt, Rice Flour, Onion Powder, Caramelised Sugar, Flavouring, Beetroot Powder, Barley Malt Extract, Soya Bean, Paprika, Yeast Extract, Tomato Powder, Pea Protein, Barley Malt Extract Powder, Garlic Powder, Raising Agent (Sodium Bicarbonate), Wheat, Emulsifier (Guar Gum), Iron, Vitamin B12.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Meat · Pouch