Is Wicked Kitchen Mushroom Bolognese Lasagne 400G Low FODMAP?


Ingredients
Oat Drink (Water, Folic Acid, Iodine, Oats, Vitamin D2, Rapeseed Oil, Vitamin B12, Calcium Carbonate, Riboflavin, Salt, Stabiliser (Gellan Gum)), Tomato, Cauliflower, King Oyster Mushroom, Onion, Cooked Pasta (Durum Wheat Semolina, Water), Tomato Passata, Sweet Potato, Cooked Green Lentils (Water, Green Lentils), Carrot, Tomato Juice, Cornflour, Rapeseed Oil, Extra Virgin Olive Oil, Coconut Oil, Modified Potato Starch, Garlic Puree, Salt, Olive Oil, Parsley, Yeast Extract, Cracked Black Pepper, Modified Maize Starch, Potato Starch, Bell Pepper Flakes, Oregano, Sea Salt, Smoke Flavouring, Bay Leaf Powder, Flavouring, Colour (Beta-carotene)
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


