Is WILD BERRY, BLUE RASPBERRY, STRAWBERRY, BLUEBERRY, PEACH BERRY FLAVORED BERRY BLAST CHEWY BERRY FLAVORED CANDY, WILD BERRY, BLUE RASPBERRY, STRAWBERRY, BLUEBERRY, PEACH BERRY Low FODMAP?
Description
The Mike and Ike Berry Blast candy is a kosher, fruity chewy candy that comes in five fruit flavors: Wild Berry, Blue Raspberry, Strawberry, Blueberry, and Peach Berry. The pantry box pack includes twelve 5-ounce theater boxes of candy. It is both fat-free and gluten-free, making it a suitable choice for those with dietary restrictions. People enjoy the taste of this candy and find it to be a good option for a quick snack. The pantry box pack is recommended for keeping snacks readily available.
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Description
The Mike and Ike Berry Blast candy is a kosher, fruity chewy candy that comes in five fruit flavors: Wild Berry, Blue Raspberry, Strawberry, Blueberry, and Peach Berry. The pantry box pack includes twelve 5-ounce theater boxes of candy. It is both fat-free and gluten-free, making it a suitable choice for those with dietary restrictions. People enjoy the taste of this candy and find it to be a good option for a quick snack. The pantry box pack is recommended for keeping snacks readily available.
Ingredients
Sugar, Corn Syrup, Modified Food Starch, Fruit Juice From Concentrate (Pear, Orange, Strawberry, Cherry, Lime, Lemon), Contains Less Than 2% Of The Following: Citric Acid, Malic Acid, Fumaric Acid, Sodium Citrate, Natural And Artificial Flavors, Dextrin, Confectioners Glaze, Carnauba Wax, Medium Chain Triglycerides, Red 40, Blue 1, Yellow 5 (Tartrazine)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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