Is WILD CAUGHT SALMON SAUSAGE, CREAM CHEESE & CAPERS Low FODMAP?
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Ingredients
SALMON, CREAM CHEESE [MILK, CREAM, CULTURE, SALT, STABILIZERS (CAROB BEAN, XANTHAN, AND/OR GUAR GUMS)], WATER, CAPERS, LESS THAN 2% OF: CALCIUM ALGINATE CASING (CALCIUM ALGINATE, SALT), ARROWROOT STARCH, SALT, BROWN SUGAR, RICE BRAN OIL, DEHYDRATED ONION, DEHYDRATED GARLIC, CALCIUM LACTATE, SPICES, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), RED BELL PEPPER, MALTODEXTRIN, VINEGAR, SUNFLOWER OIL, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), POLYSORBATE 80 (PRESERVATIVE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.