Is WILD CHERRY FLAVORED CUPS, WILD CHERRY Low FODMAP?

Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR (WITH FD&C RED #40, CARAMEL COLOR), STABILIZERS (GUAR GUM, CELLULOSE GUM, CARRAGEENAN, STANDARDIZED WITH DEXTROSE), ENZYME MODIFIED SOY PROTEIN, FD&C RED #40.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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