Is Wild Planet Albacore Wild Tuna No Salt Added -- 5 oz Vegan?
Description
Mild, clean-tasting tuna with firm, flaky chunks and a moist, meaty texture. Commonly used in salads, sandwiches, wraps, casseroles, and pasta, it mixes easily and holds shape well. Reviewers note consistent chunk size, fresh flavor, and versatility for quick meals, with occasional comments about price, can size and availability concerns.
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Description
Mild, clean-tasting tuna with firm, flaky chunks and a moist, meaty texture. Commonly used in salads, sandwiches, wraps, casseroles, and pasta, it mixes easily and holds shape well. Reviewers note consistent chunk size, fresh flavor, and versatility for quick meals, with occasional comments about price, can size and availability concerns.
Ingredients
Albacore Tuna (Thunnus Alalunga), Sea Salt, Albacore Tuna (Thunnus Alalunga), Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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