Is Wild Rice Cheddar Brats, Wild Rice Cheddar Low FODMAP?

Ingredients

Beef, Pork, Water, Cheddar Cheese (Pasteurized Process Cheddar Cheese (Cheddar Cheese[Cultured Milk, Salt, Enzymes] Water, Cream, Sodium Phosphates, Salt, And Beta Carotene), Powdered Cellulose, Natamycin, Wild Rice, Salt, Corn Syrup Solids, Spices, Monosodium Glutamate, Non Fat Dry Milk, Whey Powder, Salt, Sodium Nitrite, Red 3, Sodium Erythorbate, Less Than 2% Silicon Dioxide And Less Than 1% Glycerin Added To Prevent Caking

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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