Is WILD SALMON PINWHEEL WITH LOBSTER STUFFING Low FODMAP?

Ingredients

SOCKEYE SALMON, LOBSTER, EGGS [WHOLE EGGS, CITRIC ACID (TO PRESERVE COLOR)], MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLKS, CORN SYRUP, CIDER VINEGAR, SALT, SPICE, WATER), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, EVAPORATED CANE JUICE, YEAST, SEA SALT), CRACKER CRUMBS [ORGANIC WHEAT FLOUR, ORGANIC EVAPORATED CANE JUICE, ORGANIC OLEIC SAFFLOWER OIL AND/OR OLEIC SUNFLOWER OIL, ORGANIC PALM OIL, SEA SALT, LEAVENING (BAKING SODA, CREAM OF TARTAR), SOY LECITHIN (AN EMULSIFIER)], WATER, GARLIC, ONIONS, CHIVES, LOBSTER BASE [COOKED LOBSTER MEAT, SALT, ORGANIC EVAPORATED CANE JUICE, TOMATO PASTE, BUTTER (PASTEURIZED CREAM, SALT), DRIED WHEY, NATURAL FLAVORING, CODFISH, TOMATO POWDER], PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PASTE (TOMATO PASTE, SALT, CITRIC ACID), GDL (A NATURAL PRESERVATIVE), DRIED BELL PEPPERS, NATURAL FLAVOR (WHEY, BUTTER OIL, SALT, GUAR GUM), SUGAR, CARRAGEENAN, PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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