Is Wild Side Tuscan-Style Salmon Low FODMAP?

Ingredients

Norwegian Salmon *, Tuscan Base (cacciatore Sauce (vine Ripe Tomatoes, Extra Virgin Olive Oil, Sunflower Oil, Basil, Salt, Naturally Derived Citric Acid), Onion, Chopped Garlic In Water (garlic, Water), Canola Oil, Tabasco Brand Green Pepper Sauce (distilled Vinegar, Jalape�o Pepper, Water, Salt, Cornstarch, Xanthan Gum, Ascorbic Acid (to Preserve Freshness"), Bay Leaf, Natural Smoked Paprika: Natural Smoked Paprika Powder, < 29 Natural Smoked Paprika (antioxidant)), Parsley, Fennel Seed, Yeast Extract, Oregano, Red Chili Pepper Flakes), Zucchini, Chickpeas, Garlic-herb Butter Blend (european Style Butter Blend (vegetable Oil Blend (palm And Palm Kernel Oil, Soybean Oil)), Skim Milk, Butter (cream, Salt), Contains Less Than 2% Of Natural Flavor, Beta Carotene (color), Garlic, Italian Seasoning (marjoram, Thyme, Rosemary, Sage, Oregano, And Basil), Parsley), Ultra-sperse. Contains: Fish (salmon), Milk, Wheat. Although Great Care Has Been Taken To Remove Bones From This Product, Some Bones May Remain. Produced In A Facility That Processes Shellfish.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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