This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WILDBERRY LEMONADE FLAVORED DRINK MIX, WILDBERRY LEMONADE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Wildberry Lemonade flavored drink mix is a delicious and refreshing option for those looking for a low-calorie beverage. Made with simple ingredients, this drink mix contains only 10 calories per packet. Introduced in 2017, Wildberry Lemonade quickly became a favorite flavor among consumers. Unfortunately, no information is provided about what people say about the product. Overall, Wildberry Lemonade is a flavorful and guilt-free option for those seeking a fruity and refreshing drink.

Ingredients

Cane Sugar, Crystallized Lemon (Citric Acid, Lemon Oil, Lemon Juice), Natural Flavor, Stevia Leaf Extract, Fruit Juice (For Color)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? WILDBERRY LEMONADE FLAVORED DRINK MIX, WILDBERRY LEMONADE | Spoonful