Is Wilde Protein Chips Sea Salt and Vinegar Low FODMAP?
Description
Crisp, airy chips offer a sharp, tangy bite with a pronounced salty edge; texture is thin, crunchy, often making them a portable snack or accompaniment to sandwiches and dips. Reviewers commonly praise the bold flavor and satisfying crunch, though some report the seasoning can be overly strong for their taste.
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Why it's a maybe for low FODMAP
- chicken bone broth
chicken bone broth
Dietitian noteMost store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Crisp, airy chips offer a sharp, tangy bite with a pronounced salty edge; texture is thin, crunchy, often making them a portable snack or accompaniment to sandwiches and dips. Reviewers commonly praise the bold flavor and satisfying crunch, though some report the seasoning can be overly strong for their taste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Antibiotic-free Chicken Breast, Native Tapioca Starch, High Oleic Sunflower Oil And/or Safflower Oil, Egg Whites, Chicken Bone Broth, Modified Tapioca Starch. Contains Less Than 2% Of The Following: White Distilled Vinegar, Sea Salt, Maltodextrin, Citric Acid, Natural Flavors, Spices. Contains: Egg Whites
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Chips · Pouch