Is Wilde Terra Dark Chocolate Cherry Cereal Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almonds, Whole Grain Wheat, Whole Grain Rolled Oats, Sugar, Coconut Oil, Maple Syrup, Dried Coconut, Dried Sweetened Cherries (cherries, Sugar Glycerin), Tapioca Syrup, Dark Chocolate (cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Salt, Vanilla Extract), Corn Bran, Brown Sugar Syrup, Cocoa Processed With Alkali, Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Contains: Almond, Wheat And Coconut. May Contain Soy Ingredients.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Enjoy Life Dark Chocolate Dairy Free Vegan Chocolate Chips - 9oz
Silk Dairy-Free Dark Chocolate Coconut Yogurt - 5.3oz
ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES, OATMEAL DARK CHOCOLATE
Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)
Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)
About this product
Cereal · Granule