Is Wildwood Organic, Sproutofu, Baked Tofu, Aloha GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • organic orange juice concentrate
  • organic pineapple juice organic whole wheat

organic orange juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Tofu (Filtered Water, Sprouted Organic Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent), Calcium Sulfate0, Filtered Water, Organic Pineapple Juice Organic Whole Wheat, Organic Alcohol (To Preserve Freshness)), Organic Orange Juice Concentrate, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Spices, Organic Molasses, Organic Olive Oil

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Unknown · Cube

Flavor
SavorySweet
Texture
Dense
Commonly used for
Meal PrepSnackingSandwich