Is Wildwood Organic, Sproutofu, Baked Tofu, Aloha Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- organic molasses
- organic orange juice concentrate
- sprouted organic soybeans
- organic pineapple juice organic whole wheat
- +1 more
organic molasses
Dietitian noteMolasses is a sweetener made from boiling sugar beets and extracting the juice. It can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Tofu (Filtered Water, Sprouted Organic Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent), Calcium Sulfate0, Filtered Water, Organic Pineapple Juice Organic Whole Wheat, Organic Alcohol (To Preserve Freshness)), Organic Orange Juice Concentrate, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Spices, Organic Molasses, Organic Olive Oil
Check Wildwood Organic, Sproutofu, Baked Tofu, Aloha against your own diets in the app.
Take it with you
Scan to open Wildwood Organic, Sproutofu, Baked Tofu, Aloha in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Aloha Organic Protein Bar Peanut Butter Chocolate Chip, Plant Based Protein
MadeGood Gluten Free Vegan Organic Chocolate Chip Soft Baked Cookies - 4.25oz
Amy's Pad Thai, Made with Organic Rice Noodles, Vegetables & Tofu, Non GMO, 9.5-Ounce
Edward & Sons Organic Brown Rice Snaps, Baked, Whole Grain, Unsalted Plain, 3.5 oz (Case of 12)
Annies Homegrown Cheddar Bunnies Crackers Organic Baked Snack - 7.5 Oz
About this product
Unknown · Cube