Is Wildwood Organic, Sproutofu, Baked Tofu, Aloha Gluten Free?
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Why it's not gluten free
- organic pineapple juice organic whole wheat
- organic brown rice syrup
organic pineapple juice organic whole wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Tofu (Filtered Water, Sprouted Organic Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent), Calcium Sulfate0, Filtered Water, Organic Pineapple Juice Organic Whole Wheat, Organic Alcohol (To Preserve Freshness)), Organic Orange Juice Concentrate, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Spices, Organic Molasses, Organic Olive Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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