Is Willow Farm Dip Hommus 200g Low FODMAP?
Description
Smooth, savory spread with a creamy mouthfeel and a mild, slightly tangy flavor; commonly used as a dip for vegetables and crackers, as a sandwich spread, or a topping for bowls and salads. Customer reviews often highlight its smooth texture and convenience, while some note variation in seasoning and size.
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Description
Smooth, savory spread with a creamy mouthfeel and a mild, slightly tangy flavor; commonly used as a dip for vegetables and crackers, as a sandwich spread, or a topping for bowls and salads. Customer reviews often highlight its smooth texture and convenience, while some note variation in seasoning and size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chickpeas (86%) (Chickpeas, Water), Tahini (5%) (Sesame Paste), Canola Oil, Vinegar, Salt, Food Acid (330), Garlic (<1.0%), Preservatives (202, 211), Vegetable Gum (415).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Willow Farm Dip Hommus 200g is available at 1 retailer
About this product
Dip · Spreadable