Is Wind & Willow Tortilla con Queso Soup Low FODMAP?

Ingredients

Wheat Flour, Creamer (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate (Milk), Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey (Milk), Disodium Phosphate, Lactic Acid, Buttermilk, Maltodextrin, Corn Oil, Sodium Citrate, Butter (Cream, Salt)), Modified Corn Starch, Dehydrated Tomato, Dehydrated Onion And Garlic, Salt, Spices, Chicken Fat (Extractives Of Rosemary), Natural Cheese Flavor ((Heavy Cream, Whey Protein Concentrate) Yeast Extract, Annatto Extract And Turmeric Extract), Sugar, Natural Chicken Flavor (Yeast Extract), Dehydrated Green Bell Pepper, Dehydrated Butter Solids (Butter, Nonfat Milk, Sodium Caseinate (Milk)), Titanium Dioxide, Dextrose, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika And Turmeric, Natural Flavors, Contains: Milk, Soy And Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Wind & Willow Tortilla con Queso Soup is available at 1 retailer

About this product

Soup · Powder