Is WINDMILL COOKIES Gluten Free?
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Ingredients
WHOLE GRAIN WHEAT FLOUR, SUGAR, VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL, SUNFLOWER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SPICES, ALMONDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM BICARBONATE, SALT, AMMONIUM BICARBONATE, PEANUTS, EGGS, CHOCOLATE, DEXTROSE, COCOA BUTTER, COCOA (PROCESSED WITH ALKALI), RAISINS, WHEY, DRIED COCONUT, GLUCOSE SYRUP, ROLLED OATS, BROWN SUGAR, GROUND FLAX SEEDS, DEFATTED SOY FLOUR, WHOLE WHEAT FLOUR, FANCY MOLASSES, SOY LECITHIN, SKIM MILK POWDER, DRIED APPLE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULPHATE, SODIUM CASEINATE, GUM ARABIC, CONFECTIONERS GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (FD&C YELLOW #5, FD&C YELLOW #5 LAKE, FD&C YELLOW #6, FD&C YELLOW #6 LAKE, FD&C RED #40, FD&C RED #40 LAKE, FD&C BLUE #1, FD&C BLUE #1 LAKE), WHEAT STARCH, SORBITAN TRISTEARATE, CALCIUM STEARATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.