Is WING SAUCE, HOT Low FODMAP?

Ingredients

WATER, CAYENNE PEPPER PUREE (AGED CAYENNE PEPPER PUREE, SALT, AND ACETIC ACID), DISTILLED VINEGAR, SALT, MARGARINE (SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN (SOY), SODIUM BENZOATE AS A PRESERVATIVE, ARTIFICIAL BUTTER FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), SPICE EXTRACTIVES, DRIED GARLIC, XANTHAN GUM (A NATURAL FOOD FIBER), DRIED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, CARAMEL COLOR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Sauce · Bottle, Liquid