Is WING SAUCE, ORANGE HABANERO Vegetarian?
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Why it's not vegetarian
- anchovy puree
- natural flavors
- habanero powder natural ginger flavor
anchovy puree
Dietitian noteAnchovies are small, saltwater fish.
Note by Rhyan Geiger, RDN
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Ingredients
SUGAR, WHITE DISTILLED VINEGAR, CAYENNE PEPPERS ORANGE JUICE (FROM CONCENTRATE), SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SEA SALT, ALCOHOL [TO RETAIN FRESHNESS]), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY PUREE, NATURAL FLAVORS [CONTAINS SOY), TAMARIND), WATER, GARLIC, ONION MODIFIED CORN STARCH, HABANERO POWDER NATURAL GINGER FLAVOR, NATURAL ORANGE FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Sauce · Bottle