This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WISCONSIN CHEDDAR MASHED POTATOES, WISCONSIN CHEDDAR Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Creamy, savory prepared side delivers a smooth, velvety texture with pronounced tangy flavor; consumers commonly use it as a quick accompaniment for weeknight meals, holiday plates, or potlucks. Reviews frequently note consistent convenience, robust flavor, and satisfying mouthfeel, while some mention variation in seasoning and portioning and reheating instructions noted.

Ingredients

Idaho Potatoes, Vegetable Oil (Coconut, Sunflower, Soybean), Salt, Maltodextrin, Buttermilk, Whey, Sugar, Wisconsin Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Dry Milk, Natural Flavors, Monoglycerides, Calcium Stearoyl Lactylate, Paprika Extract (Color), Annatto Extract (Color), Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid And Mix Tocopherols

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? WISCONSIN CHEDDAR MASHED POTATOES, WISCONSIN CHEDDAR | Spoonful