Is WISH-BONE, LIGHT VINAIGRETTE DRESSING, RASPBERRY WALNUT Vegetarian?


Ingredients
WATER, SOYBEAN OIL AND EXTRA VIRGIN OLIVE OIL, VINEGAR (DISTILLED, BALSAMIC), CORN SYRUP, SUGAR, MALTODEXTRIN, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: RED RASPBERRY JUICE CONCENTRATE, WALNUTS, ONION POWDER, XANTHAN GUM, SODIUM BENZOATE AND SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), SPICES, PROPYLENE GLYCOL ALGINATE, CITRIC ACID, CARAMEL COLOR, NATURAL FLAVOR (WALNUT), RED 40, REB A (NATURAL STEVIA LEAF SWEETENER), SULFUR DIOXIDE (USED TO PROTECT QUALITY), BLUE 1.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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